Breakup? i need some help please?

hi =(





my boyfriend and i have just broken up and i am finding it really hard to cope with. everything i look at reminds me of him. his smell, his touch and his voice is embedded into my head and i cant get it out. i am a total mess and i don't know what to do. im finding it really hard. does anyone have an suggestions as to how i can make this process easier to deal with?





thank you








sammi MBreakup? i need some help please?
i recently went through a bad breakup and i found it really helpful to just rant about it to my friends, and cry to them as much as i needed to. also just getting a goodnights sleep helps sososo much. you wake up in the morning and it's always a little better. It's gonna take time, but just feel reassured that in a little while it's gonna get alot better. if there's anything around the house that reminds you of your ex that you can maybe hide from the open, then do that. it'll help put him out of your mind





its also pretty good to avoid seeing your ex as much as possible if you can. seeing them is going to make it harder.


hang in there girlie!Breakup? i need some help please?
It is better to look elsewhere. Try to overcome this problem hang with your girl friends. Talk to them about it, share your sorrow with them. They will help you.